The Best Fruit for Antioxidant Detox Beauty-Pomegranate
There are many ways to cosmetology. Oral and external feeding are the basic principles of cosmetology.
Today we are going to talk about the best fruits for oral detoxification.
The pomegranate will crack itself when it matures, and the red pomegranate seeds will make you feel the beauty hidden under its appearance.
Red pomegranate is the best fruit for anti-oxidant beauty. In many historical books such as “Compendium of Materia Medica”, it has left the name of clearing heat and detoxifying.
Global studies have shown that red pomegranate fruit contains much higher levels of vitamin C, E, B6, magnesium, zinc, folic acid, and mineral calcium than other fruits, and is one of the fruits with the highest nutritional content ever found.
The most abundant red pomegranate polyphenols and anthocyanins in red pomegranate are known as the two kings of the antioxidant world.
Its anti-oxidant effect is 3 times that of green tea, 20 times that of vitamin C, and 50 times that of vitamin E. It can sweep away free radicals that cause dullness, yellowing and tiredness, thoroughly detoxify and restore skin purity.
Chinese medicine: pomegranate is warm, sweet and astringent, enters the lungs, kidneys, and large intestine meridians.
Helps digestion, soften blood vessels, resist gastric ulcers, lower blood lipids and blood sugar, and lower cholesterol.
Eating pomegranate often protects the heart and fights aging.
It seems that pomegranate is really a good beauty food.